Individual & Group

Coaching for Gay Men

Exploring your identity, seeking deeper connections, or striving for a more fulfilling life?

I bring not only professional expertise but personal insight to creating a space where your experiences and needs are deeply understood and respected. As a gay man on a healing journey, I always longed for mentors and elders in the gay community. Now, as a coach, I offer this to you to support the full spectrum of your experiences, from the beauty to the challenges, and everything in between.

Embracing Your Journey: Personalized Coaching for Gay Men

In each session of individual coaching, I work with you on your stresses, needs, and goals, offering support that recognizes both the commonality and diversity within gay men’s experiences. From navigating dating and relationships to dealing with societal pressures, to processing inner conflicts, to pursuing your deepest purpose, our work together is built on a foundation of trust and openness, fostering an environment where you can grow and thrive.

Group Coaching: Building Queer Community

I also offer group coaching experiences that build community and mutual support among gay men. These groups bring together a circle of peers with whom you can share experiences, learn from others, and feel a sense of belonging. In group coaching sessions, the power of shared experiences becomes a healing force. By witnessing others' journeys and vulnerabilities, you'll see reflections of your own challenges and triumphs, breaking down feelings of isolation. This collective environment also enables the development of interpersonal skills, as giving and receiving feedback becomes a pathway to deeper understanding and empathy. Through these interactions, you'll find not just a community but a space where collective wisdom and support pave the way for personal and communal healing.

Mindfulness and Meditation: Tools for Inner Peace

An integral part of our work together includes practices like mindfulness and meditation, aimed at cultivating inner peace and resilience. These practices are especially beneficial for gay men, providing a way to navigate the stressors of life with calmness and clarity. By integrating these tools into our sessions, you'll learn to maintain a grounded presence in your daily life, enhancing your overall well-being.

Online and In-Person: Flexible Coaching Options

Whether you prefer the convenience of online coaching or the personal touch of face-to-face sessions, I offer flexible options to suit your lifestyle. Online coaching ensures that support is just a click away, while in-person sessions, including outdoor experiences like forest walks, provide a unique way to engage with the coaching process. Whichever format you choose, you'll find a welcoming and transformative space waiting for you.


Learn More About Your Coach

Working with me means embarking on a journey of self-exploration and growth that honors your identity and deepest purpose as a gay man and a human being in general. My approach combines a deep understanding of gay men's experiences with evidence-based practices including Internal Family Systems (IFS) and mindfulness and meditation.

Learn more about Matt

Want to learn more?

Book a free consultation.